Moringa Oleifera Lowers Cholesterol

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Moringa Oleifera Lowers Cholesterol

moringa

benefits of moringa powder

essential nutrients

antioxidants

blood sugar levels

inflammation

cholesterol

arsenic toxicity

Moringa Oleifera Lowers Cholesterol, which reduces the risk of heart disease

Modern societies are increasingly suffering from high amounts of cholesterol in the blood. Cholesterol is a big problem because it is linked to an increased risk of heart disease. Many plant foods such as chia seeds, flaxseeds, almonds and oats are found to effectively reduce cholesterol. Moringa also has similar cholesterol-lowering effects. In a particular study Moringa has been found that Moringa possesses a hypolipidaemic effect which reflects a decrease in the lipid profile. In another study it was found that Moringa leaf powder oleifera along with high-fat diet decreased the high-fat diet-induced increases in serum, liver, and kidney cholesterol levels by 14.35%, 6.40%  and 11.09% respectively.

 

Further readings:
- Effect of fruits of Moringa oleifera on the lipid profile of normal and hypercholesterolaemic rabbits.
- Hypocholesterolemic effects of crude extract of leaf of Moringa oleifera Lam in high-fat diet fed wistar rats.